Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Tuesday, July 22, 2014

Manda Bees Fitness Headbands {review}

 
Hey ladies! Today we have a review from Manda Bees Headbands!
I was searching for some cute work-out headbands a few months back and found this awesome shop on Etsy. With the inexpensive prices and adorable designs it was love at first sight!
 
Here's what the shop description reads:
 
The BEST yoga fitness headband EVER. Guaranteed.

Our Best Seller - The FLAWLESS headband - is a barely there to-and-from yoga headband that will keep up with you on the mat, and is guaranteed no-slip.
At Manda Bees we make durable, perfect-fit headbands for every head, every hairstyle, and every occasion. From running headbands to bohemian festival style headbands, our designs are original, high quality, and fairly priced. 

 Always handmade. Always made in America.

 
I was sent an off-white lace headband from the Vixen Collection. (I don't really care for that name, but I just liked the lace look so xP) It's so cute and feminine! And white goes with just about everything, which is nice.
 
 
 If all the Manda Bees headbands are like this one, I'm definitely buying myself another. Actually, I'm doing the Color Run in September so thinking I'm gonna get me this lunar one from the FLAWLESS collection. <3
 
 
It truly does match the shop description. Extremely lightweight and comfortable!

 
// Adorable meets functional. //
 
As of now, I hereby declare this shop my favorite fitness headbands place. After a bit of investigating other similar Etsy shops, I found the Manda Bees has the most inexpensive selection by far.
 I'm willing to pay $7 for a good quality hair accessory, but not $27...which is the typical range for most other fitness hairbands on Etsy.
 

 
So overall, I love this shop and this headband. No complaints whatsoever!

 
You should totally go check out Manda Bees for yourself. I mean, need I even say any more?
 
 | Visit the Etsy shop | "Like" on Facebook |
| Follow on Instagram: @mandacrystal #MandaBees |
 
 
Hope y'all are having a blessed week!
Note: I was provided this item from Manda Bees in exchange for my honest review. All opinions expressed remain mine and mine alone.

Tuesday, January 28, 2014

The Quest for Fitness

 Hey everyone! Leah agreed to let me post today instead of yesterday, which I'm incredibly thankful for. I had planned a nice outfit post for you guys, but circumstances are making that look like a no-go for now. You see, we can't use our water right now because of a broken pipe in our town. We have water, but I guess it has lots of chemicals or something. So, I took pictures for my blog post a few days ago, but I only managed a few good ones. And now, I'm afraid my dress might be under a pile of laundry or hard to get to, since we can't wash any clothes. So, for now, I'm going to talk about something I'd like to accomplish. :) And I'd like to get you gals involved as well.

 I want to get fit. I'm not necessarily talking about getting skinny, or getting muscular. But I'm talking about feeling more healthy about my body. This fitness is about exercise as well as choices in food and drink.

 I've done some research, and I'm trying to work on becoming healthier.

 For example, I often only drink water, while my brothers enjoy sweet tea. Sometimes if we go by a coffee shop, I might grab something, and I occasionally make some lemonade. And... sometimes I have gotten a pop (soda) when we're traveling, or I'm sick, but that's definitely not a normal occurrence. But for casual drinking? I'm a water drinker. All the way. And guess what? I've heard water described as the 'miracle fat burner.' Apparently, dehydration slows down fat burning. Which is why if you're involved in a workout... or anything really... that makes you thirsty, listen to that instinct and guzzle some water.  Here's an interesting article about drinking water and it's benefits. Also, I've heard that drinking a glass of water before a meal helps with weight loss and overall health. So drink that water. But if you want to enjoy something now and again, don't hold yourself back. A glass of sweet tea, or whatever can be a reward.

Fun Fact: Fidgeting can help you burn around 300 calories a day.

 I've been on pinterest a lot lately, researching different things. One of them is for my Health board. On this board I plan to post many different things, so far mostly exercise ideas, but I plan to branch out. Anyway, I've encountered some interesting ideas that I'll share with you. I've yet to attempt all of them, but those I have... well they're quite interesting.

 This is the Scientific Seven Minute Workout.



 Now, I tried this when I was sick. Which I definitely do not recommend because when I got around the 10th step I had to stop for chest pains. Anyway, for me this was a pretty intense workout. I'm not exactly fit in the exercise way, so I suppose I have to build up to be able to accomplish everything on the list. I was able to do basically everything before step ten except for the triceps chair dip, and I think I was just confused about how to do that properly. And I need to do a push up the right way. Haha. Anywho, my stomach muscles are still sore from this workout, and I'm taking that as a good thing. When I'm 100% I want to try it again.

 If you check out my pinterest Health board, I have several other similar workouts, and some other things that might be a little easier for beginners, and possibly a little challenging for you fitness freaks. ;)

 I'll try to update you guys on how my quest goes. There are several other things that are involved in the recipe for fitness. Sometimes, getting into the habit of going for a walk everyday can be just as healthy as working out. And of course, eating healthier has it's benefits!

 Things like eggs are especially beneficial to a healthy lifestyle. (And weight loss.) Here's another article that has a few interesting fitness points. Some, I aim to try.

 As a Christian, I think keeping yourself healthy is a very important thing. The Bible says that our body is a temple. The temple was a very important spiritual place. So if God sees our bodies as an important spiritual place, we should strive to keep it clean and healthy.
 
  So, here goes. A more active lifestyle coming up! (Of course I've always tried to be healthy, but let's see if I can go the extra mile.) What do you guys think? Wanna try this fitness thing with me? Or are you already pumping weights/working out/staying healthy? :P

 Remember that you are beautiful the way God created you! Don't feel discouraged. I know just how you feel. And I may talk about that soon. :)

 Love you guys!
 
 

Tuesday, May 28, 2013

5 Ways to Exercise + The Scent of Magnolia & Rose {review}

Pinned Image
 
So, we all know the importance of exercise in our lives, right? Of course we do. In this day and age, it's almost impossible not to know.
 
But, just knowing doesn't burn calories or build stamina! You have to get up and move - and sometimes, it can be hard to find ways to work exercise into your daily schedule. So that's what we're going to look at today: 5 ways to get your heart pumping, and blood flowing - in a way that's practical for even the utmost beginner athlete.
 
I know many of you ladies live in the suburbs, or in the city - you might live in places where it may not be very safe to go running by yourself or just take a stroll down the block alone. Maybe where you live do don't have a big yard, and doing laps around the perimeter isn't very appealing to you.
 
The question plagues you every day when you look at yourself in the mirror, or see somebody else working out. What can you do?
 
Have no fear, the ideas are here! Hopefully these tips will benefit both the city girl and country maiden alike.
 
 
1. Get pinning! If you haven't checked out the myriads of exercise pins on Pinterest, you should. I have found lots of great ideas for short work-outs I can do in the privacy of my own bedroom- you don't hardly need any space at all, which is awesome! Want to tone those abs? Or what about your arms, legs? When I was recovering from a running injury, I found out some great quad work-outs which helped to strengthen my knees even when I wasn't running.
 
2. Help out the family!  If you are still living at home with your siblings and parents, then most likely there are chores to accomplish. Even if you have a small yard, you could make an extra effort to help keep it clean and orderly. Mow the grass during the summer, (and don't use the riding kind, either! Where's the exercise in THAT?) rake leaves in the fall, and if you live in an area where it's cold enough, shovel snow in wintertime. Yard work, at my house, is a great way for us kids to honor our parents, especially my dad, who appreciates a tidy living place! Even vacuuming the living room can burn calories, if you want it to.
 
3. Get involved! If you live in a community with lots of neighbors nearby
, than take a walk with some of your family members or friends/church members and see if you can serve by helping with other peoples' yard work. Knock on doors, ask if there's anything they need help with! Maybe you know somebody who has an old wreck for a house and they could use some assistance renovating it. Recently, my family helped a local lady fix up a house she owned. Not only were we blessing her and showing the love of Christ, but it wasn't that shabby of a work-out!
 
4. LIFT! So, you don't need a full weight set and all the hardware to lift weights. You can find old weights at yard sales, or even be creative and find other things to lift without spending a dime. Weight-lifting is excellent for building muscle and retaining it. Not to mention, when you lift weights, the calories will continue to burn long after you've finished a lifting session, as the muscles recover. Isn't that awesome? You can start by lifting smaller weights - 5 pound dumbbells for example - and gradually build up as you feel ready. Just be careful not to overdo it. Go slow!
 
5. Dance! Zumba classes or ballet shoes are not required! You can simply turn on some of your favorite tunes, and get those limbs moving! I have learned different routines by watching YouTube videos and also, my aunt's shown me a few Zumba moves, which helps. But this isn't necessary for you to have fun and get into it. I usually do it in my bedroom where I don't have to worry about anyone seeing me, haha. This is more for modesty reasons, as I think that dancing can be a potential stumbling block to the opposite gender, and I have 5 other male people in my house. Plus, well, my routines aren't exactly anywhere near professional or polished, to put it mildly. *snickers*
 
 So, there you go! I will hopefully be doing more posts on fitness and exercise in the near future. Keep your eyes peeled, and tell me what you think so far!
 
Now, to the other half of today's post.
 
So you worked out. You got a shower, and combined with the endorphins running through your brain, you feel ah-mazing. Now, what would top this bliss off to perfection?
 
A splash or two, of this.
 
 

 
Sooo you've already seen me do one review post here on natural, homemade perfumes.
Well, this isn't just another natural, homemade perfume!
 
I was told by somebody that my reviews are mainly just a bunch of raves - me "oohing and ahhing" over stuff people send me.
Well, to the person who told me that, you are right - it may look like that, from a first glance.
BUT. I'll remind y'all that every review I do is an honest one - I don't take honesty lightly. If I say I'm being honest, you can count on me to be honest. 100%.
I promise you that none of my reviews flatter in vain or against my opinion. If I don't like something, I'll tell you guys! It just so happens that most of the things I've been sent to review, I liked a lot - hence the apparent "oohing and ahhing". (Just wanted to clear that up.)
 
 
 
Both scents are delightful - honestly. I kid you not when I say they are my favorite perfumes right now. Especially the rose petals one. (I have always adored the scent of roses - they're one of my favorite flowers, as are gardenias.)
 
 
I have been wearing this one everyyyywhere. It's potent, and that's how I like my perfume. The gardenia perfume is also just as strong in scent.
Both perfumes are oily in consistency, which I like because it's easier to massage it into your skin, and it seems to remain there well...it's not a light type of perfume for body misting.
 
I have already begun considering purchasing another rose petals perfume from this business when this current one is finished. Wait. Scratch the "considering" part. I'm certain that if I buy perfume, this will be the next one I get.
 
Hence, we have the bottom line: YOU MUST GET THIS.  Well, at least try it. If you love flower-scented perfumes, I guarantee you'll enjoy these two. There are also a variety of other lovely scents available in the shop....go check it out now!
 
Many thanks to Passion Moon Potions for providing these excellent products!
 
 
Note: I was provided these items from Passion Moon Potions in exchange for my honest review. All opinions remain mine and mine alone.